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Steroids for Body Building
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Is it necessary to take steroids for bodybuilding
Is it necessary to take steroids for bodybuilding – As the saying goes, no pain, no gain. This is much applicable for bodybuilding. But, it requires patience and time for building lean muscle and strength. Some people follow a strict diet and do exercise in order to get it.
On the contrary, others take steroids to speed up progress. Regarding this, many of you have been asking, is it necessary to take steroids for bodybuilding? The steroid does work, but it can also have probable consequences.
Steroids may help you become muscular but in all cases. You must have to exercise with the steroid intake. However, not all steroids are the same. Some are safe and effective, while others can have fatal consequences.
It seems like you have a lot of hesitancy in mind. So, let’s discuss the myth and facts of taking steroids. Here we’ll also talk about different steroids and their side effects. In the end, you’ll get to know whether to take steroids or not.
What Are Steroids?
Steroids are synthetic substances that are like the male sex hormone testosterone. That is why it is called human-made derivatives of testosterone. They help to boost muscles and produce protein in the body.
Steroids come in two main types, including anabolic-androgenic steroids (in short, anabolic) and corticosteroids.
Anabolic steroids are the human-made version of testosterone. The main purpose of anabolic steroids is building muscles. These can be taken either through a shot into a muscle or by mouth. So, it comes in two forms, including pill for oral intake and intramuscular injection.
Steroids taken orally takes 3 to 4 weeks to clear the human body. Conversely, the injection takes 6 to 8 months to leave the body. Doctors usually prescribe a steroid to the people with low testosterone, but not to the healthy and young people.
Misuse of Anabolic Steroids
The high performance and muscle-improving power of anabolic steroids result in extensive misuse. Most people tend to use high doses of anabolic steroids for quick results. Some of them take 100 times more dose than they are prescribed.
Side Effect of Anabolic Steroids
Anabolic steroid tends to cause fluid retention and bad acne. Sometimes, your body can stop producing testosterone due to long-term use. In women, it causes facial hair growth, male-pattern baldness, irregular period, and a deeper voice.
Men may have lower sperm counts, breast growth, smaller testicle, and infertility. It may cause bone growth and loss of height in the teens. Above all, it tends to have extreme anger and mood swing.
Long-tern high doses intake can damage your kidneys, liver, and heart. Since it causes severe fluid retention, so it leads to heart failure and heart-swelling. Anabolic steroids can also increase your LDL “bad” cholesterol so that the user may have strokes or heart attacks at any age.
Corticosteroids are lab-made steroids prescribed to fight inflammation in your body. It keeps your immune system away from making a substance that causes inflammation. Cortisol treats conditions that cause swelling and irritation. It can be taken as pills, inhalers, nasal spray, skin cream, and shots.
Side Effects and long-term Effects of Corticosteroid
The side effect depends on the dose and how long you take it. It can cause nausea, puffy face, mood swing, and weight gain in short-term use. Also, you may get acne, thinner skin, unusual hair growth, etc.
The high doses intake for a long time can result in brittle bones and adrenal insufficiency. You can also have eye issues, a higher risk of diabetes, and muscle weakness.
Is It Necessary to Take Steroids For Bodybuilding?
It is not necessary unless you get legal steroids prescribed by a doctor. While the anabolic steroid is considered as an illegal steroid, there is some legal supplement as well. Taking a small dose of legal steroids can be safe for your health.
The legal and natural steroids can boost lean muscle mass, recovery, muscle hardness, and speed up fat loss. Most of them do not cause any side effects.
Below are some of the legal steroids prescribed by the doctors. Taking them in small doses won’t harm your body. Give it a check to know which one to take and which one to avoid.
- Creatine is a natural-occurring substance and a well-known legal steroid and mostly found in meat and fish. The different brand manufactures it as a safe muscle-building supplement and weightlifters use it for their weight training.
- Matrix Metalloproteinase (MMP) is a mixture of betaine, Creatine, and dendrobium extract. It is often sold as Craze. However, it is relatively safe to use. MMP may not boost body mass or overall performance, but it increases energy and concentration.
Which One to Avoid?
Dimethylamylamine (DMAA) is a kind of illegal steroid found in weight loss and muscle-building supplements. It is not safe for the body. DMAA can lead to several complications, like;
- High blood pressure
- Shortness of breath
- Irregular heartbeat
- Heart attack
- Thinning of blood vessels
- Overall mental health
Are There Any Other Ways to Build Muscle and Strength?
Evidently, steroids are performance booster, and they work faster. Meanwhile, people often overlook the dangerous health risks related to steroids. Most people even don’t recover fully from these adverse effects.
Luckily, there are some healthy ways, as well. You can still build muscle without requiring harmful steroids or supplements. Here’s how;
- Maintain a muscle-friendly diet with foods that are filled with healthy fats and low carbohydrates. You can include foods like eggs, Greek yogurt, chickpeas, peanuts, lean fish, tofu, etc.
- Train your chest, abs, arms, and legs properly. Follow the technique you are comfortable with.
- Work with a professional trainer so you can stick with the diet and training.
- You can use a fitness app to plan your fitness goal and record workouts. It will make sure you are on track.
No matter what legal or not, steroids are never the best solution for bodybuilding. The health risks of taking steroids surpass its few benefits. Still, if needed, you can take natural steroids prescribed by a doctor.
We hope you get to know, is it necessary to take steroids for bodybuilding? Taking everything into account, we would suggest focusing on healthy ways to stay fit. Work for it instead of following the shortcuts!