Test and Deca cycle for beginners are simple enough to learn all the required information and understand the pros and cons of the treatments or therapies you will invest yourself in.

The length of the testosterone cycle differs depending upon the treatment and the type of testosterone you will take. However, the usual cycle is of 52 weeks with changes in doses. Deca cycle length, on the other hand, is usually done for 6 to 14 weeks.

If you want to increase your testosterone level and decide to take one of these two types of anabolic steroids, read this article to learn basic information.

What is Testosterone?

Testosterone is a primary sex hormone found in the testicles of men. This hormone is vital in developing male reproductive tissues and muscle and bone mass, sex drive, and sperm production. In likened to that name, Testosterone is the best anabolic steroid, which was found in the market to this day ever since it was developed in the 1930s.

Any men who suffer from low testosterone might have the following symptoms and more:

  • Less energy
  • Low sex drive
  • Weight gain
  • Low self-esteem
  • Less body hair

This article will discuss the artificial Testosterone anabolic steroid and the similar benefits to the human body.

What is Deca-Durabolin?

Found in injections, Deca-Durabolin is a clear oily yellow solution that contains nandrolone decanoate. It is also a form of anabolic steroids. It is mainly used to treat particular types of anemia, corticosteroids, breast cancer, and osteoporosis. However, Deca-Durabolin can also help increase body mass, bone mass, and red blood cells.

Infrequent and Rare Side-Effects of Deca-Durabolin

While Deca-Durabolin is safe to use, it may have side effects on some people for specific reasons. These side effects are often infrequent and rare and advised to be treated immediately if they occur. Some of these side-effects include:

  • Leg cramps
  • Abdominal bloating
  • Diarrhea
  • Enlarged prostate
  • Cancer of the prostate gland
  • High calcium in the blood
  • Depression
  • The size of a testicle might decrease
  • Decreased appetite
  • Low sperm count
  • Liver cancer
  • Heart failure

Different Types of Testosterone

While there are many different types of esters of testosterone, none of them are better than another as they all are testosterones at the end of the day. The main difference is that the amount of time it takes for these esters to kick in and out of the body. The four most popular types of testosterone are as follows.

  • Testosterone propionate
  • Testosterone suspension
  • Testosterone cypionate
  • Testosterone enanthate

Top 5 Testosterone Cycles

There are many testosterone cycles you can follow to help you build up and increase your testosterone levels. Given below is a list of the five most popular testosterone cycles.

  • Testosterone Beginner’s Cycle
  • Testosterone Higher Dose Cycle
  • Testosterone and Dianabol Cycle
  • Testosterone and Deca Durabolin Cycle
  • Testosterone and Trenbolone Cycle

Testosterone Cycle for Beginners

As a beginner, the best testosterone you can use is cypionate and enanthate. This is because both of these testosterones are affordable and painless, and you will only have to inject them every 4 or 5 days.

The cycle in the table below is a typical cycle that beginners are advised to follow. Following this cycle, you are bound to gain at least 20 pounds after the first cycle.

Week Testosterone Dose
1 200 mg
2 200 mg
3 300 mg
4 300 mg
5 300 mg
6 350 mg
7 350 mg


The table below is a follow-up of the cycle above. This is the second testosterone cycle chart that you can follow and add extra 10 pounds of lean mass.

Week Testosterone Dose
1 200 mg
2 400 mg
3 400 mg
4 400 mg
5 400 mg
6 500 mg
7 500 mg
8 500 mg
9 500 mg
10 200 mg


Testosterone Cycle Before and After

Once you invest yourself into following testosterone cycles, you will see noticeable changes over the testosterone method or therapy period.

Before you start your testosterone cycle, you might have a low sex drive, loss of body hair, loss of body and muscle mass, fatigue, obesity, etc. However, after you start your testosterone cycle, you will see immediate changes after the first cycle. Once you complete your entire testosterone hormone therapy or treatment, you will see the following changes:

  • Stronger bones
  • Healthy blood and heart
  • Increase in muscles and decrease in fat
  • Improved libido
  • Improved memory and mood

However, there are side effects to following testosterone treatment, too, that you might face. Some of these side effects include:

  • Fluid retention
  • Increased urination
  • Increased acne
  • Decreased testicular size
  • Decreased sperm count

Legal Steroid Alternatives That Work

Legal steroids are also known as multi-ingredient pre-workout supplements (MIPS), are supplements that help with stamina, bodybuilding and improve workout performance.

While there are many legal steroids, not all of them work and are safe to be used. Thus, there are alternative methods that experts designed for individuals who do not want to take steroids.

The alternative method you can use to build stamina and muscle and body mass are as follows:

  • Workout with a personal trainer
  • Draw up an excellent weight-training routine chart
  • Start a healthy diet
  • Track your progress and keep up with your routine using a fitness app

Legal Testosterone Alternative

While testosterones work and help individuals achieve muscle and body mass and increase their stamina, sex drive, and sperm production, testosterone also can be harmful to the body because of wrong treatment.

Therefore, if you are not keen on facing any side effects, you can always opt for alternative treatments. The list below has some factors that will help you increase your testosterone level without any steroids.

  • Make sure you have a healthy weight per your age and height.
  • It would be best if you exercise regularly.
  • Proper night sleep will go a long way, so sleeping 7 or 8 hours is advisable.
  • You can enjoy coffee as caffeine increases testosterone levels.
  • Take vitamin D supplements.
  • Have more zinc.
  • Have more beans and nuts in your meals.


To conclude, anabolic steroids, like every other western medicine, have their good and bad sides. If you face issues with lower testosterone levels that inevitably will affect you and your life majorly, then do not hesitate to start testosterone therapy or treatment.

Consult an expert and do medical tests to understand the current situation of your body. Then, make sure you take the proper treatment with the right amount of doses. Please do not overdo it. Only inject the amount your body can handle and clear out without any difficulties. Artificial testosterone has its benefits and has helped thousands of men for decades, and these steroids can help you too.